Yoga

So I've always loved the idea of yoga. It seems so peaceful and lovely. It also seems a little more my speed. I'm not really one for high impact aerobics and fast crazy stuff. It's probably my lack of coordination. Whatever it is, the idea of yoga really pleases me. My only problem, as with any exercise regimen, is motivation. Well this week, I am happy to report, I dusted off one of my DVDs, laid out my yoga mat and tried my hand at it again. Wow!! I was sore all over for days. In fact, I'm still sore! My back, arms, tummy and thighs. It feels so good! I'm super inspired and am going to try it again today. Maybe I'll work up my nerve to actually join a class!