Wednesday, May 30, 2007

swimming

Remember that feeling you had as a kid after you swam all afternoon? Your muscles were heavy but your heart was light? That's how I feel now. I've been swimming a little for exercise the past month or so and it feels so good! i never understood when people said they felt energized after exercising. now i do. i feel healthy and invigorated. p.s. these are my new goggles. i love them....

1 comment:

herbgarden said...

Yes, I love swimming too! I know just what you mean about the invigorating feeling afterwards....
It's wonderful!